SEARCHING HAPPINESS TO COMBAT UNHAPPINESS.
Part 1 was introduction of happiness and unhappiness and no-1!was few examples what cause happiness and unhappiness.
Now d res-
3:– YOUR HEALTH:-
As long as you are enjoying good health you are very happy. Any ailment however trivial reduces something of your happiness, unfortunately when number of ailments increases you become very unhappy.
4:- YOUR HEALTHY BANK BALANCE:-
It may not be in billions but sufficient to provide comforts & thete should be sufficient spare for recreation like going out , few days holiday e.t. That gives u happiness , but when u buy ur happiness by credit card with not enough cash there & ur capability is much less than ur payment , then u r very unhappy, because it lowers you in your own eyes.
5:– YOUR OWN HOUSE:-
having a rented house can never give u the comfort, security of a home which u have always imagined like a garden place to sit & enjoy a cup of coffee .well till u possess that u r not unhappy & when u have ur own house you are very happy appi.
YOUR DREAM. HOUSE OF HAPPINESS.
6:– AND UNDERSTANDING COMPANION :-
be he/she ur girlfriend/ boyfriend or ur spouse. Well if the issues & misunderstanding are too much u happiness goes to six but in other hand if he/she is good ur happiness is forever
7:–CULTIVATE A HOBBY
If you are creative by nature start painting , writing, reading & hobbies like playing games e.t.c.
8:- MEDITATION, TASKS.
You should give 20 MTS for early morning meditation to clean your unhappiness & 20 mts time to asses your tasks for the whole day.
9:- DON’T LOOKS YOUR TEMPER.
even if the other person is rude just move on & forgive him/ her.
Happiness or unhappiness is the is state of your mind & there ii little difference between them it just like true and untrue there is a difference of 4 inches ( distance between ur eye & ear)
SO HAPPINESS AND UNHAPPINESS IS THE PRESENCE OF YOUR MIND.